The power of yoga is in its essence.

ANJA YOGA will help you tune into the essence of yoga. We will dive deep into each of the 8 limbs paths that act as guidelines for moral and ethical conduct and self-discipline.

Bringing ancient yoga teachings into your life as an underlying philosophy that nurtures your personal development, you will gain inner clarity and a deep awareness of how to live in emotional balance, and feel good about yourself, wherever you go, at all times.

Practicing yoga helps create this awareness within. Remaining open, kind and honest with yourself. We combine physical poses, discuss and translate to your life the essential yoga teachings, and practice breathing and meditation techniques to live yoga 24/7.

Yoga is not to be performed but to be lived. Let’s live it together.