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A MEDITATION JOURNEY THROUGH THE FIVE LAYERS OF YOUR BODY.

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Every layer of your life stands to benefit from making meditation a part of your daily routine.


Discover what is the best meditation technique for you.
And create your own practice.

You will be amazed by the benefits of meditating every day of your life.

 
“The next step in your development journey is not any result you could create for your life. It is much more than that. It is being able to realise what you are in the present moment and stop looking for it outside yourself. Any emotion you wan
✨ BELIEF LIMITATION ✨ Most of our unconscious material is running our lives through the filters we use to process information. Like for example, our belief system. A belief isn’t about now. A belief is about the past. It is a projection of the
✨SHADOW WORK✨ Our self-belief structure is what’s behind every pattern and challenge we face in our lives. It is an identity structure that was formed really early on, in between we are 10 months and 3 years old. That belief structure is what
✨HOW “FAILURE” WORKS✨ Within NLP, I work with meta-programs (perceptual filters we use, like lens with the ones we see the world). When we think that we failed (past-oriented) or that we might fail (future-oriented), we are simply holdin
👭 MAY’S WOMEN CIRCLE 👭 By donation Something extraordinary happens when we can open and share ourselves with others in a safe and contained environment. That is why next Thursday, 27th of May at 7 pm (and every last Thursday of the month),
✨HOW TO LET GO✨ 1. The first step of all development is AWARENESS. Instead of seeing life through the lens you are used to, awareness is about being able to see that you are seeing life through those lens. 2. With awareness comes RESPONSIBILITY. No
“The most important lesson I've learnt through working with ANJA is to be present. That has given me back the willingness to live my life with passion. To be surprised by life and people each day. I rarely have anxiety episodes, and when I do