THE ONLY WAY OUT

IS THROUGH.

Question, break and actualise the patterns that are holding you back.

shift your thinking

Yes, life can be challenging.

Things happen that we don’t know how to manage and that can sometimes make us feel bad.

ANJA Experience Developmental Coaching will empower you to shift your thinking in a contained environment, guiding you to overcome self-imposed limitations, developing the skills you need to experience life in a resourceful way.

Finding your own limits, becoming aware of your own blinders, and releasing yourself from patterns that might be keeping you away from your potential.

“My life has changed through this program I’ve changed. I didn’t believe I could ever have the power I have now about my life. I’m the boss here and everything that happens depends on me.

My thoughts changed, my feelings changed and now I have set up my mind with a new perspective. I love myself, I love my life now. This are not only words but also a feeling. I do feel happy about my life. Could it be better? Yes and it could also be worse.

I wasn’t really happy with my decisions. I was unsure. Now, I trust myself and know that whatever is going on in our lives, we do have the power to change it. Not by changing our lives itself but changing our perspectives, thoughts and also the actions we take.”

-Joaquina Peterson

THE DIFFERENCE THAT MAKES A DIFFERENCE

Developmental Coaching is about you becoming more aware of your current approach to situations, people and yourself. Changing the beliefs and the frameworks of personality that governs your thoughts, feelings and behaviours that are not creating what you want in your life.

You will create objective awareness of:

Your thinking (attitude)
Your sense of self (beliefs, values, identity)
Your style and approach (behaviours).

Developmental Coaching goes beyond the external actions and behaviours to look directly at your brain, mindset, emotions, beliefs and frames you hold, potentially, without even knowing.

It affects change from the inside because that is what creates lasting change in the outside.

ONE SESSION AT A TIME

We will work at a cognitive, somatic and emotional level focused on the life areas you want to change. Every coaching conversation will guide you discover:

NEW SEEINGS

Higher levels of understanding about yourself through realisations, insights and awareness of blind spots.

NEW DOINGS

A different way of approaching situations that will lead to new actions, behaviours, and practices.

EXPERIENCE IT FOR YOURSELF

I don’t want you to simply read about this process. I want you to experience it for yourself.

If you think it’s time to take some action and want to take a different approach let’s have a chat and work on it.

Book a free intake session so we can discuss your objectives and explore my approach to see if we are match.

Schedule your intake session →

"I decided to start this process with Pau because I felt that my life was not going the way I wanted. I felt really lost and confused. I tried psychology, psychiatry, family constellations, and more. In my experience, this is the only process that served me.

Because I began to understand how my brain works, and that allowed me to take responsibility for my actions. I understood how I am responsible about how I feel and what I do.

I no longer claim that problems are magically solved or take others attitudes personal. I learnt to accept myself and to prioritise my needs. It also helped me understand that I am capable of doing what I set out to do. I now know I can achieve what I want and I am going for it!"

-Josefina Redondo